Yoga


Primary Code: 2458
Course Description:

Chillaxin' after school yoga (for grades 3-5)

Join Ms. Torsky for after school yoga class and have a chance to relax and unwind after the long school day!

Students will learn various poses and practices that they can take away from class and use throughout their lives. You can be a tree, a waterfall, a frog, or even an eagle! Animals, nature and other objects will come alive in class.

Scheduling Info:
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School District: Tewksbury 2019 winter
Course 6097 Details
Scheduled Course Name: Yoga

Through yoga, students will increase strength, flexibility, coordination, and become more self aware.
We will explore how breathing and visualization techniques help improve focus, relaxation and self-control. This basic class is good for all children whether they have experience with yoga or not.

Connect your mind and body through the practice of yoga.

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